Amount of Alanine in Pork, cured, shoulder, blade roll, separable lean and fat, roasted

Pork Products

In 100 g (Grams) of Pork, cured, shoulder, blade roll, separable lean and fat, roasted there is 1.02 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Pork, cured, shoulder, blade roll, separable lean and fat, roasted.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Pork, cured, shoulder, blade roll, separable lean and fat, roasted

Pork, cured, shoulder, blade roll, separable lean and fat, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, shoulder, blade roll, separable lean and fat, roasted are listed below.

Water 56.18 g 56.18%
Energy (calorie) 287 kcal
Energy (joule) 1201 kJ
Protein 17.28 g 17.28%
Total lipid (fat) 23.48 g 23.48%
Ash 2.7 g 2.7%
Carbohydrate, by difference 0.37 g 0.37%
Fiber, total dietary 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.89 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 156 mg 0.16%
Potassium, K 194 mg 0.19%
Sodium, Na 973 mg 0.97%
Zinc, Zn 2.45 mg
Copper, Cu 0.076 mg
Manganese, Mn 0.023 mg
Selenium, Se 28.6 µg
Vitamin C, total ascorbic acid 3.2 mg
Thiamin 0.46 mg

Nutrients in Pork, cured, shoulder, blade roll, separable lean and fat, roasted